

I'm a Licensed Professional Counselor and Resiliency Coach with over 19 years of experience helping clients navigate trauma, stress, and life transitions with clarity and confidence. My approach is direct, compassionate, and rooted in real-life experience—I believe in giving you practical tools, not just talk. Whether you're feeling stuck, overwhelmed, or ready for change, I’m here to help you move forward with resilience and purpose.
I am a Licensed Mental Health Counselor and EMDR Therapist dedicated to supporting adults and children in overcoming mental health and behavioral challenges, particularly those rooted in trauma. Using EMDR, I assist clients process and heal from past traumas, enabling them to live more fully in the present. I employ a Solution-Focused Approach, emphasizing practical, goal-oriented strategies to empower clients to find solutions and foster meaningful behavior change.
I offer therapy services to women who are looking to reduce daily stress, cultivate thriving relationships, deepen self-understanding, and find peace with their past. I am passionate about helping women, especially fellow healthcare providers, who wish to feel and function better in the present while navigating the challenges of everyday life. With nearly 10 years in the field, I thoughtfully integrate my clinical expertise, personal insights, and practical tools to help you navigate challenges, uncover resilience, and create a life that feels aligned and fulfilling.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.